16. September to 19. September 2021 and
23. October until 26. October 2021
Yoga in the Tyrolean mountains in spring. A combination that will open your mind for a more conscious perceptions of unspoilt nature surrounding you. Enjoy a spring weekend in the wonderful mountain scenery.
Mindfulness: Find your inner strength and the power of nature. Let go and relax, find a new balance in the Asanas and feel the connection between your body and mind with pranayama. Unwind and invigorate yourself with new energy.
Mindfulness: ‘The best way to capture moments is to pay attention. This is how we cultivate mindfulness.‘ – Jon Kabat-Zinn
Enjoy the view from a bench on one of the numerous hiking paths, from a mountain peak of the Ötztal Alps or from the lake’s shore. Spend time together, to create memories that stay in mind forever.